Flat Belly Fix Review by Todd Lamb: Honest Review (2019)

Flat Belly Fix Review by Todd Lamb: Honest Review (2019)

Most of us are not satisfied with the look of your body. Some of us could have dealt with a better hairline, broader shoulders, fuller lips or something else. However, a problem that seems to unite more people than anything else is the fat belly. Let's call it a beer belly or a fat belly, no amount of cuteness can hide the miserable nature of an extended gut can feel. Once you cross the threshold at 40, it gets worse. At this age your body is hardly cooperative and the loss of stubborn fat can be a task in itself.

There is no shortage of products on the market that can help you get rid of this excess belly fat. Directly from nutritional supplements, blasting pills, exercise equipment and meal replacement shakes; There is no shortage of programs that aim to lose belly fat. But are they working?

For a large part of the population it is a difficult task to lose belly fat by the end of the day. Without a doubt, losing belly fat at any age can be a challenge. Once you pass the mid-thirties threshold, fat cells in the hip, colon, and thigh areas tend to accumulate, and it's difficult to get rid of this fat without strenuous exercise programs and a complete lifestyle overhaul.

Traditional weight loss advice has some advantages, but with all sorts of advice coming to us from a variety of sources, it can be tedious to pick one that works. Regular exercise has a number of benefits, but may not be enough to get rid of stubborn belly fat in people over forty years old. Recently, however, I had a very interesting experience with the Flat Belly Fix, which helped me on my own belly fat loss journey.

As a forty-two-year-old working mother of two, I grew as a demanding career, maintaining a household and coping with the stress of everyday life. I've given many programs and regimes a go for the sole purpose of losing weight without having much success. But when I tried Flat Belly Fix, it was different. In this article I will share my experiences and reviews of the program.

The Flat Belly Fix Review: The Principles of the Program

Unlike traditional diet or weight loss programs, which aim to monitor every aspect of your diet and exercise plan, Flat Belly Fix aims to share knowledge and information so that you understand the principles of weight loss naturally. This program is not about what you eat or what you do not eat. It's not about what exercises you should do or how much you should sweat. This was very important to me as a person who likes creative freedom in all aspects of my life.

Many weight loss programs provide you with enough information to lose some weight. However, you are never so informed that you can make permanent changes and continue to receive the weight loss results. Things look different with Flat Belly Fix. There are two main principles of the program: Hunger and Appetite & the Energy Shift System.

With hunger and appetite, the principle focuses on understanding the nervous and hormonal system and its role in permanent weight loss. The energy-shift system is designed to teach your body to switch from burning sugar to burning accumulated fat as energy fuel. Together, these principles focus on teaching you how to sustainably sustain the 80% diet and the 20% exercise lifestyle for a fitter body and a fitter life. It is known that sustained weight loss requires this balance. Essentially, Flat Belly Fix will help you learn how that balance looks to you.

What is included in the Flat Belly Fix program?

Unlike many weight loss programs, Flat Belly Fix has a tripartite approach that I particularly liked. In addition to nutrition information and training instructions, the program also includes a smoothie recipe guide.

To understand how this product helps you, let's look at the different parts of the program and understand the benefits.

The 21-Day System: This is an interesting readable downloadable PDF e-book format that helps you to understand everything related to health, nutrition, fitness and eating habits. Treating issues such as human anatomy, the right weight loss diet, triglycerides, serving sizes and ratios, insulin, etc. will give you all the information you need to lose weight and maintain it.

For me, the most important information was learning that eating at the right time can help me with my weight loss goals. In my twenties and even my thirties, I was a regular midnight eater. Nibbling snacks (even if it's healthy snacks) at odd times of the day has probably hampered my weight-loss efforts in several ways. Without the Flat Belly Fix program I would never have known!

The 7-minute Flat Belly Protocol: 7 minutes is hardly anything if you really sit and think about it. On our 24-hour day, this short period may seem insignificant. However, the exercises in this part of the program will really make you think over the importance of seven minutes. Exercises include system tension, fiber activation, and isometric hold. It contains seven practice protocols, one for each day of the week. While you might be wondering if a short, seven-minute workout is enough to make a difference, I can assure you that you will feel the burning!

The exercise videos are designed to target the abdominal area. The exercises and movements that are part of this protocol are based on movements used by police officers, soldiers, military personnel and SWAT teams daily for resistance and strength training. This may sound very intimidating at first, but I assure you that this is not the case.

As someone who has not really trained for many years, I think it's good that the protocol was delivered with photos and detailed instructions. I did not have to be surprised. Everything from the proper execution of my movements to the duration of the movements, the number of repetitions as well as information on the rest period were included. It was pretty easy to come along.

Smoothie Recipe Guide: Most diets do not take into account the taste and the satiety associated with eating delicious foods. Personally, however, I've found that the recipe guide for Flat Belly Fix smoothies makes sure that does not happen. Rather than telling you to focus on cutting out many foods, this guide provides a comprehensive list of delicious recipes that you should consume instead.

I'm a self-professed foodie and I really enjoy eating fresh produce and local fruit. With smoothies made from ingredients like wild berries, coconut, almond milk, nuts, avocado and vanilla, apart from other fruits, I really enjoyed eating during this program. The recipes for the smoothies contain some ingredients like coconut milk yoghurt and kefir, which were a bit difficult to find, but not impossible. Even this aspect of the program was simple after planning.

What is different about Flat Belly Fix?

The basis of the unique approach of Flat Belly Fix for weight loss is an ancient eating system. By selecting old ingredients and foods in their most natural state, it is possible to maintain an optimal level of strength and well-being. Simple ingredients that you find in your grocery are good enough. The only challenge (if you can call it that) is finding a way to include these foods in your diet. Also, as the accompanying literature explains the exact benefits of these ingredients and how they will help you, some changes will not be difficult.

They also claim that this program can help reduce or reverse type II diabetes by allowing your body to burn fat instead of sugar as fuel. Other claims include a reduced risk of developing heart ailments, an increase in thyroid function, an improvement in mental clarity and mood, better concentration, smoother skin, and a general sense of youthfulness.

About Todd Lamb

The author and creator of Flat Belly Fix, Todd Lamb, is a former SWAT member. He is also an experienced police officer with more than 17 years of experience, besides being a certified handler and having military experience. Unlike some health gurus who are popular for their talk shows or videos, Todd Lamb is a person with intense training to maintain optimal levels of fitness. He has also written many fitness books. Thanks to his practical experience and hands-on training, his contributions and the information he shares have helped many.

Todd began creating this program after his wife, a policewoman, was involved in a car accident and gained weight in the recovery phase. With the aim of helping her lose weight, he came across a very effective system that could help many others lose weight and keep it off.

The benefits I have experienced with Flat Belly Fix

Understanding Basic Principles: After the age of 40, it becomes incredibly difficult to go on a yo-yo diet and expect the weight to drop. Flat Belly Fix will also work, if your a youngster, adult, and for everyone. What I experienced with this program was that I was taught the right philosophy to help me achieve and sustain weight loss. With the 21-day system, it was easy to understand the basic principles behind the exercises and eating habits that I had to inject. This explanation and information will help you to make the changes you need to make to see a visible and lasting change.

Weight loss and fat loss: The most important goal I had with this program was to lose my stubborn belly fat. Through the 7-minute protocols that are part of the program, I felt the burning in my gut region, which is a sure sign of muscle in the region being worked on. In the few weeks that followed, my stubborn belly fat melted, one inch at a time, and I lost nearly eight pounds of weight. Not only my stomach, but my whole body felt firmer and more sculpted. Supplemented by a constant diet with nutritious foods, my stomach was never bloated or clogged.

Improving Mental Clarity: By regularly training and providing my body with the right kind of food, in the right amount and at the right time, I enjoyed better mentally awareness throughout the day. I felt more agile and my reaction times also improved. I especially accredit this to the 7-minute protocols.

Improved sleep quality: After regularly completing a good workout and feeding my body with ancient foods and superfoods, I noticed that my sleep cycle was also better regulated. Instead of throwing myself to bed and falling asleep, I fall asleep faster and wake up much fresher in the morning.

The Verdict: My Final Thoughts

The Flat Belly Fix regime focuses on giving you all the information and resources you need to move your weight to a happy place. The plan is perfect for people over forty looking for a solution to the problem of relentless stomach fat. With delicious smoothies and other fresh, delicious foods, it is not very difficult to adhere to the diet part of the program.

Even with a hectic schedule, this program works! The short workouts are incredible and deliver what they promise. The only drawback is that you need to be consistent with your workouts and eating habits if you want to achieve lasting and tangible results. However, this is true for any program.

If you want to break away stubborn belly fat, this Flat Belly Fix program may be the key to getting you there! With a 60-day money back guarantee, there is no reason not to test this program.